EMDR Documentation & Progress Tracking Guide
Learn how to document EMDR sessions. Target memory records, phase-based documentation, SUD/VoC tracking, and incomplete processing with concrete examples.

EMDR documentation is the process of recording an EMDR session's multi-layered material (target memory components, set-by-set processing records, and numerical measures) in a way that fits the phase structure. For each target memory, seven components are recorded: the target image, the negative cognition (NC), the positive cognition (PC), the initial SUD score (0-10), the initial VoC score (1-7), associated emotions, and the body sensation. Progress is tracked through the trend of SUD and VoC scores taken session by session for the same target memory. This guide shows what to document at each of EMDR's 8 phases, how, and why, with a concrete example.
The Session Ended, Processing Continues — But What Do Your Notes Say?
When EMDR processing begins, everything flows rapidly. The client shifts from a childhood memory to a workplace argument, then to a tightness in their chest. The SUD score drops from 8 to 5, an unexpected emotion surfaces, the therapist uses a cognitive interweave, and processing resumes. By session's end, recalling all this rich clinical material is nearly impossible. A standard session note can't capture this process.
EMDR, by its nature, creates documentation needs fundamentally different from other psychotherapy approaches. In verbal therapies, the client's narrative is recorded; in EMDR, images, body sensations, channels of association, and numerical measures (SUD, VoC) are tracked simultaneously. This multi-layered structure requires a documentation system specific to EMDR.
In our therapy approaches comparison guide, we examined which client profiles EMDR is suited for. In this article, we address session documentation for therapists practicing EMDR. Our aim isn't to teach the EMDR protocol; it's to show what should be documented at each phase, how, and why, with concrete examples.
What does this EMDR documentation guide add to your session practice?
- You won't lose the flow of processing. You record the material and channel shifts between every set.
- You show SUD/VoC trends objectively. Session-to-session measurement creates concrete evidence of treatment response.
- You close incomplete processing safely. You fully document the closure procedure and between-session instructions.
- You keep supervision-ready records. The phase-based structure proves protocol fidelity and clinical decisions.
Why Does EMDR Require Its Own Documentation System?
Shapiro (2018) emphasizes that EMDR is an 8-phase structured protocol, each phase with its own documentation requirements. In the preparation phase, resource development and stabilization are recorded; in the assessment phase, target memory components (NC, PC, SUD, VoC) are measured; in the desensitization phase, channels of association and SUD changes are tracked. This structure is fundamentally different from CBT's agenda-work-summary flow.
For newly certified EMDR therapists in particular, good documentation is critical. During the supervision process, protocol fidelity must be demonstrated, the processing sequence needs to be reviewable, and clinical decisions must be justified. Leeds (2016) notes that systematic documentation directly impacts supervision quality. Furthermore, SUD/VoC trend data are the most objective indicators of when treatment is complete.
Target Memory Record: The Foundation of EMDR Documentation
The first step in EMDR treatment is identifying and recording the target memories to be processed. Seven components are documented for each target memory: the target image (the most disturbing frame), the negative cognition (NC: the negative belief the client associates with the memory), the positive cognition (PC: the targeted positive belief), the initial SUD score (0-10), the initial VoC score (1-7), associated emotions, and the location of the body sensation. Complete recording of these seven components establishes the baseline for the processing sequence.
Multiple target memories are processed over the course of treatment. The target memory list is a document that shows all targets in prioritized order and tracks each one's processing status. This list is not static; new connected memories may emerge during processing and are added to the list. Shapiro (2018) emphasizes that connections between targets directly guide treatment planning.
Phase-Based Session Documentation
Below, we examine EMDR's 8 phases from a documentation perspective. For each phase, we summarize what to record, not how to perform the clinical intervention.
Phases 1-2: History Taking and Preparation
The first two phases establish the foundation for treatment. What to document: trauma history and target memory list, the client's stabilization capacity (affect tolerance), resource development techniques taught (safe place, container) and their effectiveness, treatment plan and target prioritization rationale. Good documentation of the preparation phase supports the clinical decision of when to move to the processing phases.
Phase 3: Assessment
The pre-processing assessment phase is where all target memory components are measured. What to document: the selected target image and selection rationale, NC and PC (in the client's own words), SUD score (0-10), VoC score (1-7), identified emotions, and body sensation location. These measurements are the baseline for post-processing comparison.
Phases 4-6: Desensitization, Installation, and Body Scan
The processing phases are EMDR's core and require the most detailed documentation. For desensitization (Phase 4): bilateral stimulation type and number of sets, material emerging between sets (channels of association: new images, memories, thoughts, emotions, body sensations), SUD changes, any blocking beliefs, and cognitive interweave used with rationale. For installation (Phase 5): the PC's VoC score (whether approaching target). For body scan (Phase 6): remaining body sensations, whether a clean scan was achieved.
Phases 7-8: Closure and Reevaluation
The closure phase (Phase 7) is documented differently depending on whether processing was completed. For completed processing: final SUD (0), final VoC (7 or target), clean body scan. For incomplete processing: current SUD, closure procedure applied (safe place, container), between-session instructions given to client (disturbance log, self-care strategies). Reevaluation (Phase 8) occurs at the start of the next session: the previous target's SUD status, between-session disturbances experienced, new material.
Filled Example: Emre, 32, Firefighter — Session 4 EMDR Protocol Note
Emre presented with recurring nightmares, flashbacks, and workplace hypervigilance following an experience 8 months ago where he rescued a trapped child from an apartment fire. Phase 3 was completed in session 3; in this 4th session, desensitization began on the first target memory.
Target Memory: The moment he heard the child crying in the fire scene. Most disturbing frame: the second he saw the child's face through the smoke.
Negative Cognition (NC): "I wasn't fast enough."
Positive Cognition (PC): "I did the best I could."
Initial SUD: 8/10 | Initial VoC: 2/7
Emotions: Guilt, helplessness
Body Sensation: Chest tightness, sensation of shortness of breath
Desensitization (Phase 4): Sets 1-3: Fire scene image vivid, child's face became clearer. SUD: 8→7. Sets 4-6: Channel of association shifted; transition to childhood memory (father's statement "you're not good enough"). SUD: 7→5. Sets 7-9: Return to rescue moment, thought "I did the best I could" began emerging. SUD: 5→3. Blocking: Processing stalled after set 5. Cognitive interweave: "What else could you have done at that moment?" — processing resumed.
Installation (Phase 5): PC not yet fully installed. VoC: 5/7. Processing will continue next session.
Body Scan (Phase 6): Slight chest tightness persists. Newly noticed tension in left shoulder.
Closure (Phase 7): Processing incomplete. Safe place exercise applied, client transitioned to calm state. Between-session instructions: keep a disturbance log, use container technique if flashbacks occur.
Final SUD: 3/10 | Final VoC: 5/7
Next Session Plan (Phase 8 notes): Continue with same target memory. Focus on body sensations. Previous target's SUD to be reassessed at session start.
SUD/VoC Progress Tracking
SUD and VoC scores are EMDR's most powerful objective measures. Initial and final SUD scores taken for the same target memory each session form a trend over time. This trend is concrete evidence of treatment response. Session-to-session SUD decrease indicates processing is progressing; plateauing or increase signals blocking or emergence of new material.
The VoC trend tracks the strengthening of the positive cognition. When processing is complete, SUD is expected to reach 0 or 1, and VoC to reach 6 or 7. Tracking both measures together supports the clinical decision of when treatment is complete. Hensley (2015) emphasizes that these data are the most valuable material in supervision and case presentations.
Incomplete Processing: A Critical Documentation Area
In a significant proportion of EMDR sessions, processing is not completed within the session time. This is a normal and expected part of the process, but it requires careful documentation. Three things must be recorded in an incomplete session: the SUD and VoC scores at session end (reflecting the incomplete state), the closure procedure applied (safe place, container, or other stabilization technique), and the between-session instructions given to the client.
Between-session instructions are particularly important because clients may experience new material, dreams, or disturbance following incomplete processing. Having the client record these experiences in a disturbance log provides valuable data at the start of the next session. Notes from this log form the primary material for Phase 8 (reevaluation).
5 Principles of EMDR Documentation
Record All Seven Target Memory Components
Target image, NC, PC, SUD, VoC, emotions, and body sensation: each of these seven components measures a different dimension of the processing sequence. Skipping one eliminates the ability to make comparisons over the course of treatment. VoC and body sensation are most frequently omitted, yet they are critical indicators of processing depth.
Take Brief Notes Between Sets
In EMDR, channels of association shift rapidly between sets. Recalling all these transitions at session end is impossible. Take 2-3 word notes between each set: "childhood memory," "chest tightness," "anger emerged." After the session, expand these brief notes into the full session record. This method lets you collect rich data without disrupting session flow.
Document Incomplete Processing in Detail
In sessions where processing isn't completed, the closure procedure and between-session instructions must be recorded. The client's stabilization state, which technique was used, and between-session expectations (disturbance may occur, keep a log, call if needed) should be clearly written. This record is the foundation for planning the next session.
Track SUD/VoC Trends Session by Session
At the start of each session, remeasure the previous target's SUD and compare it with the previous session's final value. Between-session SUD decrease indicates processing continued; increase indicates new material emerged. The VoC trend tracks positive cognition strengthening. Together, these two trends provide objective decision support for when treatment is complete.
Keep the Target Memory List Alive
During processing, new connected memories and triggers may emerge. Add these to the target memory list, update the prioritization, and note their connections to existing targets. A static list fails to reflect treatment evolution; a living list enables seeing the therapeutic process holistically.
Common EMDR Documentation Mistakes
Forcing Standard Session Note Format onto EMDR
General session note formats like SOAP or GIRP don't fit EMDR's phase structure. These formats are designed for a subjective-objective-assessment-plan flow; EMDR, however, has its own unique categories: target memory components, set-by-set processing records, SUD/VoC measurements, and closure procedures. Squeezing EMDR sessions into a generic format loses the most valuable clinical data.
Skipping Preparation Phase Records
Not documenting the effectiveness of resource development techniques (safe place, container) and the client's stabilization capacity eliminates the clinical rationale for the decision to move to processing. When was the client ready for processing? Which stabilization technique was effective, which wasn't? This record is critically important for evaluating the treatment plan during supervision and demonstrating protocol fidelity.
Not Documenting Cognitive Interweave
Cognitive interweave used when processing is blocked is a clinical decision process that must be documented: when it was used (after which set), why it was used (blocking, looping processing, safety concern), and what was said. This record enables the therapeutic decision to be reviewed during supervision and protocol fidelity to be evaluated.
Skipping Phase 8 (Reevaluation)
Not checking the previous target's SUD status at the start of the next session compromises treatment integrity. Reevaluation shows whether between-session processing continued, whether new material emerged, and how the client is doing. When this phase is skipped, there is no reliable data on whether treatment is actually complete.
EMDR Documentation with Mindora
Mindora's EMDR Protocol Note template offers structured fields for each documentation need discussed in this article. The template consists of five sections: Target and Preparation (target image, NC, PC, SUD and VoC starting scales, emotions, body sensation), Desensitization (number of sets, SUD change, emerging materials, blocking, cognitive interweave), Installation (final VoC scale, installation status), Body Scan (scan result, remaining sensations), and Closure (closure procedures, final SUD scale, next session plan).
SUD and VoC are recorded as numeric-scale blocks in each session note; you track the across-session trend manually via a separate scale comparison note. Checklist blocks in the closure section ensure procedures are not skipped. The target memory list can be maintained as a separate record among the client profile notes and updated as processing progresses.
This entire protocol record gathers in the client's clinical workflow on a single timeline, while each EMDR session is filled out in the structured note editor using phase blocks, so you capture set-by-set material and measurements without disrupting the flow.
Frequently Asked Questions
References
- Shapiro, F. (2018). Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures (3rd ed.). Guilford Press.
- Leeds, A. M. (2016). A Guide to the Standard EMDR Therapy Protocols for Clinicians, Supervisors, and Consultants (2nd ed.). Springer.
- Luber, M. (Ed.) (2009). Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols: Basics and Special Situations. Springer.
- Hensley, B. J. (2015). An EMDR Therapy Primer: From Practicum to Practice (2nd ed.). Springer.
This Article Is Part of the Therapeutic Approaches Series
This article is one of the deep-dive posts in the therapeutic approaches series. Explore the other articles in the series below.
Psychotherapy Approaches Map: 10 Core Methods
Explore the evidence base, ideal client profiles, and approach-specific documentation needs of 10 core psychotherapy methods, from CBT to ACT, in one map.
CBT vs EMDR vs Schema Therapy vs DBT: Which Approach for Which Client?
Compare four core psychotherapy approaches with clinical examples. Learn ideal client profiles, change mechanisms, and a practical decision framework.
CBT Session Structure & Documentation Guide
Learn how to structure and document CBT sessions. Session planning, SOAP note examples, homework tracking, and progress monitoring with concrete examples.
Schema Therapy Case Formulation Guide
Learn how to structure schema therapy case formulations. Origin analysis, mode mapping, cycle documentation, and intervention planning with concrete examples.
DBT Documentation & Skills Tracking Guide
Learn how to document DBT sessions. Diary card review, chain analysis, skills tracking, target hierarchy, and phone coaching records with concrete examples.
ACT Session Documentation & Progress Tracking Guide
Learn how to document ACT sessions: hexaflex process assessment, values work, metaphor records, and psychological flexibility tracking with concrete examples.